There and Here

Sunday: a run in a blizzard. running in snow

Saturday: a run in short sleeves and shorts. run in the sun

In between, a ski day, a good hard Pilates reformer class, a crappy run with achilles pain.  Mileage still lower than I want it, pain more gone than there (am I just trying to be optimistic?, or is it the ibuprofen talking?).  Acupuncture session and loads of self massage have helped.  I should probably rest and let this heel heal.  But it is oh so hard!

 

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