Speed Training – Not Torture, For Once

Speed Training - Not Torture, For Once

Speed training is not my favorite thing. I’m a fan of long and slow, and well, I do that a lot better than speed. But today, I had a speed workout, (on the treadmill, no less), that was not like Machiavellian torture.  What a concept!  And later today, a massage for me – yes!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s